CBT therapists specialize in helping individuals identify and change negative thought patterns that impact their emotions and behaviors. By using structured techniques, they guide clients to challenge unhelpful thoughts, develop healthier coping strategies, and improve overall well-being. Our CBT therapists provide a compassionate and collaborative approach, empowering clients to create lasting, positive change in their lives.

Prolonged Exposure Therapy is a compassionate, evidence-based approach that helps individuals gradually face and process traumatic memories in a safe and supportive way. Through this process, clients can reduce the emotional impact of those memories, allowing them to feel more in control and move forward with greater ease. We provide a gentle and understanding space to help clients heal and regain confidence in their lives.

Cognitive Processing Therapy (CPT) is an treatment that helps reframe unhelpful thoughts related to trauma. By exploring how trauma has impacted their beliefs and emotions, clients can develop healthier perspectives and regain a sense of control.

CPT is particularly beneficial for those struggling with post-traumatic stress, hoping to reduce distressing symptoms. We guide clients through this transformative process, offering support as they work towards healing and a more balanced outlook on life.

Imago Couples Therapy is an insightful, relationship-focused approach that helps couples understand and heal emotional wounds from their past, improving communication and connection. By exploring how early experiences influence current relationships, this therapy helps partners develop deeper empathy, strengthen their bond, and resolve conflicts constructively.

At Emmada Psychology Center, we strive to create a safe, supportive space for couples to rediscover each other and build a healthier, more fulfilling partnership.

Do you feel stuck in your life due to emotional or physical pain? Do you want to stop struggling and approach negative emotions and feelings differently?

Acceptance and Commitment Therapy focuses on creating a rich life regardless of the pain and stress you experience. Emmada therapists focus on helping you identify and commit to your values using mindfulness techniques and helping you learn psychological skills to reduce the influence of painful experiences.

Have you been considering therapy, but had difficulty finding a Christian therapist? Are you a Christian couple that was recommended by your pastor or church for counseling?

Perhaps you have been in psychotherapy before and felt limited about what you could discuss regarding your Christian faith. You might have received counseling at your church and feel that you need someone who is expertly trained to handle some of the problems you have been facing. The Christian Counseling approach is holistic, embracing the mind, body, and spirit. We offer faith-based counseling focusing on life issues from a spiritual perspective.

CBASP is a therapeutic technique that has been the most successful in research studies with chronically depressed individuals. Therapy sessions focus on helping clients reconnect with others and identifying the impact of their behavior on those around them to relieve depression. The therapist empowers the client to develop problem-solving skills and techniques to improve their relationships.